1/25/2024 0 Comments For windows download Abandon Ship![]() ![]() You set an ambitious goal, you misstep, and then you completely give up on the goal, in hopes of retrying at a later date. It’s human nature to want to jump ship when there is trouble. It’s very very likely that this has happened to you – multiple times. Or perhaps, you were trying to quit porn/TV shows, went strong for a few days, and then took a sneak peek, watched a show or a video, and thought, “I’m on day zero anyway” and then spent the whole day binging? Then you go, “I’ve lost the diet anyway” and spend the rest of the day eating junk, thinking you will eat right again “from tomorrow.” ![]() And then you give in, and you have a small, high-calorie food. (Note: this article uses maintaining a clean diet as an example everywhere, but the point applies to any habit you’re trying to make or break.) This is an extremely common problem, where you try to start a new habit or lifestyle, you give it your all for a few days, and then your willpower runs out – you crash and burn and recede back to your old habits. After wasting a couple of days, I do things right again for a few days, and the cycle keeps repeating.” “I do things right for a few days or a week or two, but then I can’t hold it any longer, and I go back to my old habits. Yesterday, a gentleman who is taking the Live Intentionally – 90 Day Self-Project contacted me, and he asked me a very familiar sounding question: ![]()
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